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PopularNewsRunlab

4,000,000 shockwaves

We have just delivered 4000000 shockwaves! As we hit this significant milestone, physio Jo...

Johnny Cassidy
PopularRunlab

Best Achilles Strengthening Exercises For Runners?

Achilles Strengthening exercises. As we discussed in our previous blog What’s The Be...

Jon Grayson
Popular

Best Patella Tendinopathy Exercises

Patella Tendinopathy exercises should predominantly involve strengthening exercises. As we...

Jon Grayson
PopularNews

Can I recover from a slipped disc?

What is a slipped disc? Many people talk about a slipped disc to describe back pain and/or...

Johnny Cassidy
PopularInjectionsGPSTP

Cortisone Injections | are they a miracle cure?

Cortisone injections were introduced to medical practice in the 1950’s and revolutio...

Paul Hattam
PopularNewsGPSTP

Do I need a scan | lower back pain

One of the most common questions I get asked when treating patients with lower back pain i...

Johnny Cassidy
Popular

Do I need an injection?

Injections for musculoskeletal (MSK) disorders like arthritis of the knee, frozen shoulder...

Paul Hattam
Popular

Do I need an X-ray?

X-ray imaging is the most well known type of investigation for problems affecting the skel...

Paul Hattam
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