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We have just delivered 4000000 shockwaves! As we hit this significant milestone, physio Jo...
Achilles Strengthening exercises. As we discussed in our previous blog What’s The Be...
Patella Tendinopathy exercises should predominantly involve strengthening exercises. As we...
What is a slipped disc? Many people talk about a slipped disc to describe back pain and/or...
Cortisone injections were introduced to medical practice in the 1950’s and revolutio...
One of the most common questions I get asked when treating patients with lower back pain i...
Injections for musculoskeletal (MSK) disorders like arthritis of the knee, frozen shoulder...
X-ray imaging is the most well known type of investigation for problems affecting the skel...
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