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Best Treatment for Greater Trochanteric Pain Syndrome

The best treatment Greater Trochanteric Pain Syndrome (GTPS), comes through thoroughly assessing and...

Greater Trochanteric Pain Syndrome

Greater Trochanteric Pain Syndrome is a relatively common condition affecting the outside of the hip...

Best Patella Tendinopathy Exercises

Patella Tendinopathy exercises should predominantly involve strengthening exercises. As we discussed...

What Is The Best Patella Tendinopathy Treatment?

2 Steps To A Successful Recovery Patella Tendinopathy treatment is made very simple and effective in...

What Is Patella Tendinopathy?

Patella Tendinopathy, often termed Patella Tendinitis or ‘Jumper’s Knee’, is a com...

Half Marathon Training Plan For Beginners

Half Marathon Training Plan For Beginners: A Simple Programme Hundreds of half marathon training pla...

Marathon Training Plan For Beginners

Marathon Training Plan For Beginners: A Simple Programme Hundreds of marathon training plans for beg...

Do I need an injection?

Injections for musculoskeletal (MSK) disorders like arthritis of the knee, frozen shoulder and tenos...