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1961

Sporting groin injuries

Groin injuries commonly occur in sports due to sudden stops and starts of the lower body (e.g. football, basketball), or overuse due to repetitive stress (e.g. distance running and triathlon training).

Stretching Or Strengthening | What’s Best?

When it comes to physiotherapy and treating painful conditions then there is only one clear winner between stretching and strengthening....

Jon Grayson