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Aqua-rehabilitation (or hydrotherapy) provides a perfect environment to start your recovery from injury or surgery.

Aqua-rehabilitation uses the natural properties of water to help recover movement, increase the circulation and start to strengthen the muscles. In a therapy pool, buoyancy reduces the load on the body by up to 80% which provides an ideal environment to exercise without fear of re-injury. The warm water makes it easier to move too and provides a solid foundation for recovery. The common conditions that benefit most from aqua-rehab are Achilles repair, hip or knee replacement surgery, fracture, back pain and spinal surgery, ACL repair and sporting hip and groin injuries.

Aqua-rehabilitation resources

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