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Author Archives for Jon

Adductor Tendinopathy | What is it? How do you treat it?

Adductor tendinopathy is a condition that typically affects the inner thigh area and is a common sou...

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News

Tarsal Tunnel Syndrome: What is it? | How do you treat it?

Tarsal tunnel syndrome is a condition that can cause significant discomfort and impact daily activit...

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Runlab

How to treat Peroneal Tendinopathy

Steps To A Successful Recovery Peroneal tendinopathy treatment is made very simple and effective in ...

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Runlab

What is Peroneal Tendinopathy?

Peroneal tendinopathy is a progressive, overuse injury affecting the outside of the foot and ankle. ...

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News

Best Treatment for Achilles Tendinopathy

Steps To A Successful Recovery The best treatment for Achilles tendinopathy should follow a few simp...

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News

What Is Achilles Tendinopathy?

Achilles tendinopathy is a prevalent condition that affects both athletes and non-athletes alike. At...

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News

Best Treatment for Plantar Fasciitis

Steps To A Successful Recovery As stated in our previous blog ‘what is plantar fasciitis‘...

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News

What Is Plantar Fasciitis?

It is quoted that 80% of heel pain is due to plantar fasciitis. 1 in 10 people will suffer from thes...

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