Neck pain
There are many joints, ligaments and muscles that can cause neck pain which can, in turn, cause headaches and other symptoms.
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Paul Hattam
Sue Dale
Jon Grayson
Jon Grayson
Johnny Cassidy
Johnny Cassidy
Spondylosis | ‘wear & tear’ of the spine
This is a word you might hear bandied about quite a lot in relation to back and neck pain. It...
Paul Hattam
Red Flags | Do I Have Something Serious?
If you are reading this blog it is likely you have been pointed in this direction by your Physiotherapist to...
Sue Dale
Does The Perfect Posture Exist?
Are you sitting comfortably…because in one word the answer is, NO! Posture | The Myths If you type into Google...
Jon Grayson
Pain | Rest Or Move?
Help, I’m in pain…should I rest? Or should I keep moving? Am I causing lasting damage? How do I know...
Jon Grayson
Headaches | Physiotherapy Can Help
Headaches can be a painful and debilitating condition for many people. If you have experienced a headache before, you are...
Johnny Cassidy
Working From Home
Many of us are now working from home. Following the COVID 19 pandemic, working practices have changed for many of...
Johnny Cassidy
GPSTPJohnny Cassidy
Pain relief | over the counter medication
Paul and Johnny have recently returned to university in order to be able to prescribe medication for pain relief. This...
Johnny Cassidy