Peroneal Tendinopathy
An overuse injury common in runners characterised by pain around the outside of the ankle worsened by activity.
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Jon Grayson
Jon Grayson
Post Op RehabJon Grayson
What is shockwave therapy? | How does it work?
Shockwave therapy | What is it? Shockwave therapy is an innovative treatment that is gaining popularity across the UK for...
Jon Grayson
How To Treat Peroneal Tendinopathy
Steps To A Successful Recovery Peroneal tendinopathy treatment is made very simple and effective in a few easy steps. As...
Jon Grayson
RunlabJon Grayson
What is Peroneal Tendinopathy?
Peroneal tendinopathy is a progressive, overuse injury affecting the outside of the foot and ankle. It can present acutely as...
Jon Grayson
What Is A Tendinopathy?
Tendinopathy or Tendinitis are terms used for common conditions that people experience on a day to day basis. Effectively it...
Jon Grayson
RunlabJon Grayson
Pain Running | Should I Stop Or Keep Going?
Pain running. Should I continue to run with pain? Am I causing lasting damage? When do I know I’m ready...
Jon Grayson
Injections
Paul Hattam
Injections for the foot and ankle – a quick guide
Although not the most common, there are a number of joint or soft tissue conditions around the foot and ankle...
Paul Hattam