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Peroneal Tendinopathy

An overuse injury common in runners characterised by pain around the outside of the ankle worsened by activity.

What Is A Tendinopathy?

Tendinopathy or Tendinitis are terms used for common conditions that people experience on a day to day basis. Effectively it...

Jon Grayson

Pain Running | Should I Stop Or Keep Going?

Pain running. Should I continue to run with pain? Am I causing lasting damage? When do I know I’m ready...

Jon Grayson

Injections for the foot and ankle – a quick guide

Although not the most common, there are a number of joint or soft tissue conditions around the foot and ankle...

Paul Hattam