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Posture/work related neck pain

Often with neck pain we need to address both your pain and the posture/work habits that perpetuate it.

Does The Perfect Posture Exist?

Are you sitting comfortably…because in one word the answer is, NO! Posture | The Myths If you type into Google...

Jon Grayson

Working From Home

Many of us are now working from home. Following the COVID 19 pandemic, working practices have changed for many of...

Johnny Cassidy