Level 2 | Plantar Heel Raises
Level 2
Post Op Rehab
Patellofemoral pain in children
Patellofemoral pain (PFP) is a common concern in children and adolescents, particularly those who ar...
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Post Op Rehab
Knee pain in kids | 5 common causes
Knee pain is one of the most common musculoskeletal complaints for under 18s. There are many potenti...
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Post Op Rehab
Tibial Apophysitis | Osgood-Schlatter’s Disease
As we identified in our previous blog on common causes of knee pain in kids, tibial apophysitis (or ...
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Post Op Rehab
Hip pain in children | 5 common causes
Hip pain is a common musculskeletal complaint in children. It’s one of the most frequent re...
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Carpal tunnel syndrome | How to treat it
Carpal tunnel syndrome (CTS) is a common condition that affects the hand and wrist. The symptoms can...
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Carpal Tunnel Syndrome | What is it?
Carpal Tunnel Syndrome (CTS) is a common condition that affects the hand and wrist, leading to sympt...
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Whiplash | Top tips for a speedy recovery
Whiplash has the potential to become a long term pain in the neck (sorry yes, pun intended!). Implem...
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Whiplash | A pain in the neck
Whiplash is a common yet often misunderstood injury, frequently associated with car accidents, but i...
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