Whiplash has the potential to become a long term pain in the neck (sorry yes, pun intended!). Implem...
Read moreWhiplash is a common yet often misunderstood injury, frequently associated with car accidents, but i...
Read moreIn our previous blog, we discussed what De Quervain’s tenosynovitis is and what causes it. If ...
Read moreDe Quervain’s tenosynovitis, which is also known as ‘mother’s thumb’ and ...
Read moreThe perception that running causes knee arthritis is a common one. If I had a pound for every time s...
Read moreThis is the third in a series of blogs on the topic on osteoarthritis (OA). So far we’ve cover...
Read moreThis is the second in a series of blogs which aims to tell you all the key things you need to know a...
Read moreArthritis is a term that gets bandied around a lot, but often people have little understanding of wh...
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Latest exercise videos
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