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Protected: GPSTP – knee examination

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Protected: GPSTP – shoulder examination

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Protected: GPSTP – lumbar examination

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Protected: GPSTP – neck examination

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PopularGPSTP

Pain | Rest Or Move?

Should I rest or should I move? Am I causing lasting damage? How do I know what to do and when? Thes...

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PilatesGPSTP

Pilates – how often should I do it?

How often should I do Pilates? This is a question I get asked all the time! And as with most things ...

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PopularGPSTP

Pins & needles | referred from the spine

Symptoms such as pins & needles or numbness are commonly referred from an issue at the spine. In...

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PopularInjectionsGPSTP

Cortisone Injections | are they a miracle cure?

Cortisone injections were introduced to medical practice in the 1950’s and revolutionised the ...

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