We have a highly skilled team of physiotherapists and exercise professionals ready to help. All of our clinicians have many years’ clinical experience and are regularly updating their skills through courses and training.
The resources below cover the basics of MSK examination for the neck, shoulder and lumbar spine. A more comprehensive guide is presented as part of our workshops that run throughout the year.
We are acutely aware of the road that leads to eventually needing surgery or a joint replacement. This is usually a lengthy period of time characterised with a decline in your physical ability and marked with pain.
It is vital that you access expert care to recover from the operation and to restore your physical ability.
Much like the considerations for surgery, pain and dysfunction proceed the need for an injection. We will never offer a joint or soft tissue injection in isolation. It is important the recovery your movement and strength following an injection.
We are pleased to be able to offer a package of 6 sessions of rehabilitation for the discounted (25%) rate. Over the years we have found 6 sessions to be optimum – initially commencing with weekly input of hands-on therapy and rehabilitation exercises. We then space the sessions out for patients to work on their rehab at home.
Adam Shepherd is our in-house strength and conditioning coach for any patients who want to transition to a gym-based programme or have more advanced rehabilitation goals.
We will commenced your rehabilitation with a comprehensive consultation and a plan based around your goals for recovery. For now though, feel free to have a look at the resources below.
Calcaneal apophysitis is one of the most common causes of heel pain in growing children. It’s also one of the most frequently encountered paedia...
Patellofemoral pain (PFP) is a common concern in children and adolescents, particularly those who are sporty or growing rapidly. While many adults exp...
Yesterday was a significant day in the life of our practice. Well, it was and it wasn’t…. let me explain. It was a significant day because it ...
Shockwave therapy | What is it? Shockwave therapy is an innovative treatment that is gaining popularity across the UK for its ability to accelerate he...
Knee pain is one of the most common musculoskeletal complaints for under 18s. There are many potential causes of knee pain in kids and it’s alwa...
As we identified in our previous blog on common causes of knee pain in kids, tibial apophysitis (or Osgood-Schlatter’s disease as it’s for...
