shockwave

Steps To A Successful Recovery The best treatment for Achilles tendinopathy should follow a few simple steps in order to achieve a successful, long term recovery. The treatment advice below is based upon the best current evidence. Stretching alone will not cure achilles tendinopathy!  As stated in our previous blog ‘What Is Achilles Tendinopathy?‘ we... View Article

Jon Grayson

Steps To A Successful Recovery As stated in our previous blog ‘what is plantar fasciitis‘, we know that 80% of all heel pain is due to plantar fasciitis. Plantar fasciitis treatment should follow a few simple steps in order to achieve a successful, long term recovery. The treatment advice below is based upon the best... View Article

Jon Grayson

2 Steps To A Successful Recovery Hamstring Tendinopathy treatment is made very simple and effective in 2 easy steps. As reported in our previous blog What Is Hamstring Tendinopathy?, it is a very common place, overuse condition seen among runners. Particularly those in Sheffield! Buttock pain when running, especially uphill, and buttock pain when sitting... View Article

Jon Grayson