knee painPFPSStrength
Jon Grayson
What’s the best treatment for Patellofemoral Pain Syndrome?
Patellofemoral pain syndrome treatment typically involves a combination of techniques. As mentioned in our previous blog ‘What is PFPS?’, this condition is one of the common knee complaints we see on a daily basis. Causes range from simple overuse to quite intricate imbalances in biomechanics. Therefore, Patellofemoral pain syndrome treatment needs to be tailored to... View Article
Jon Grayson
knee painPFPSJon Grayson
What is Patellofemoral Pain Syndrome (PFPS)?
Patellofemoral pain syndrome (PFPS) is a common knee condition characterised by pain around or behind the kneecap (patella). It affects a wide range of individuals and is one of the most frequent causes of knee pain in the general population. PFPS accounts for 25-40% of all knee problems seen in physiotherapy clinics. What is the... View Article
Jon Grayson