Knee pain in kids | 5 Common causes
Knee pain is one of the most common musculoskeletal complaints for under.
Sarah Brownhill
Osgood-Schlatter’s | What you need to know
As we identified in our previous blog on common causes of knee.
Sarah Brownhill
Total knee replacement | What to expect
Knee replacement surgery is a routine surgical procedure. Despite this, it’s a.
Issy Hatch
What’s the best treatment for Patellofemoral Pain Syndrome?
Patellofemoral pain syndrome treatment typically involves a combination of techniques. As mentioned.
Jon Grayson
What is Patellofemoral Pain Syndrome (PFPS)?
Patellofemoral pain syndrome (PFPS) is a common knee condition characterised by pain.
Jon Grayson
Best treatment for an ACL Rupture?
Treatment for an ACL rupture will be governed by certain factors following.
Jon Grayson
Best Treatment for a Meniscus Tear
As we covered in our previous blog the menisci are essential to.
Jon Grayson
What is a meniscus tear?
A meniscus tear is an injury to the rubbery cartilage called a.
Jon Grayson
Sprains and Strains
Sprains and strains simply describes injuries sustained to the soft tissues in.
Jon Grayson
Running Causes Knee Arthritis | Fact or Fiction?
The perception that running causes knee arthritis is a common one. If.
Sarah Brownhill
Osteoarthritis | What you need to know
This is the second in a series of blogs which aims to.
Sarah Brownhill
‘I Think It’s Arthritis’
Arthritis is a term that gets bandied around a lot, but often.
Sarah Brownhill
What Is A Tendinopathy?
Tendinopathy or Tendinitis are terms used for common conditions that people experience.
Jon Grayson
Do I need a joint replacement?
This is an increasingly common question being asked by our patients. Why.
Paul Hattam
Best Patellar Tendinopathy Exercises
Patellar Tendinopathy exercises should predominantly involve strengthening exercises. As we discussed in.
Jon Grayson
What Is The Best Patellar Tendinopathy Treatment?
2 Steps To A Successful Recovery Patellar Tendinopathy treatment is made very.
Jon Grayson
What Is Patellar Tendinopathy?
Patellar Tendinopathy, often termed Patellar Tendinitis or ‘Jumper’s Knee’, is a common.
Jon Grayson
Osteoarthritis and Weight | Does it matter?
Osteoarthritis (OA) is one of the most frequently encountered conditions that we.
Sarah Brownhill
Tendon & soft tissue injections
The use of cortisone for treating injuries of the musculoskeletal system has.
Paul Hattam
Do I need an injection?
Injections for musculoskeletal (MSK) disorders like arthritis of the knee, frozen shoulder.
Paul Hattam
What Are The Best ITB Friction Syndrome Exercises?
ITB Friction Syndrome exercises should always include stability and strength exercises. As.
Jon Grayson
What Is The Best Treatment For ITB Friction Syndrome?
Simple Steps To A Successful Recovery As reported in our first instalment.
Jon Grayson
Running Injuries | What Are The Top 5?
Running Injuries Running injuries are extremely common, especially among beginner and recreational.
Jon Grayson
Return To Running After Injury?
Running After Injury | 4 Simple Steps Running after injury can be.
Jon Grayson
What type of scan do I need?
Do you need a scan at all? The musculoskeletal system is made.
Paul Hattam
Stretching Or Strengthening | What’s Best?
When it comes to physiotherapy and treating painful conditions then there is.
Jon Grayson
What Is ITB Friction Syndrome?
ITB Friction Syndrome is 1 of the top 5 running related injuries,.
Jon Grayson
Pain Running | Should I Stop Or Keep Going?
Pain running. Should I continue to run with pain? Am I causing.
Jon Grayson
What Are The Best Runner’s Knee Exercises?
Runner’s Knee exercises should always include stability and strength exercises. As we.
Jon Grayson
What Is The Best Runner’s Knee Treatment?
Simple Steps To A Successful Recovery Number 1 on the running injuries.
Jon Grayson
What Is Runner’s Knee?
Runner’s Knee is 1 of the top 5 running related injuries, accounting.
Jon Grayson
Knee joint injections
Your knee joint is a relatively simple structure but essential for many.
Johnny Cassidy
Pain relief | over the counter medication
Paul and Johnny have recently returned to university in order to be.
Johnny Cassidy
