Lower back

Your allotment should definately be a place of joy and wellbeing! There’s.

Paul Hattam

For many, the allotment is a sanctuary – a place for fresh.

Paul Hattam

First things first – don’t panic! We’ve all known someone who’s had.

Paul Hattam

This is a word you might hear bandied about quite a lot.

Paul Hattam

Stenosis means ‘narrowing’ and in the spine this can cause increased pressure.

Paul Hattam

Following on from our chronic back pain blog we have established that.

Paul Hattam

Before we can answer the question ‘can physio help’, we need to.

Paul Hattam

Sprains and strains simply describes injuries sustained to the soft tissues in.

Jon Grayson

Do you need a scan at all? The musculoskeletal system is made.

Paul Hattam

Physiotherapy is the primary treatment for lower back pain. It is particularly.

Sarah Brownhill

When it comes to physiotherapy and treating painful conditions then there is.

Jon Grayson

If you are reading this blog it is likely you have been.

Sue Dale

Are you sitting comfortably…because in one word the answer is, NO! Posture.

Jon Grayson

Help, I’m in pain…should I rest? Or should I keep moving? Am.

Jon Grayson

Lower back pain is one of the most common reasons for people.

Jon Grayson

Symptoms such as pins & needles or numbness are commonly referred from.

Johnny Cassidy

Many of us are now working from home. Following the COVID 19.

Johnny Cassidy

During the COVID lockdown our gardens were the only place we could.

Paul Hattam

Paul and Johnny have recently returned to university in order to be.

Johnny Cassidy

What is a slipped disc? Many people talk about a slipped disc.

Johnny Cassidy