Skip to main content

Studio rehab

If you have had a procedure like an injection or surgery, you will be aware that this is only the start of your journey. After a procedure, it is essential to restore movement, strengthen muscles and rehabilitate you for everyday life. Everything from chasing after the grandchildren to getting back to the sport you enjoy. Studio rehab is for Every-Body.

Our Team

We have a highly skilled team of physiotherapists and exercise professionals ready to help. Our clinicians have many years' clinical experience and focus on gold standard, personalised rehabilitation.

Book an appointment

Issy Hatch

Physiotherapist

Mia Heath

Physiotherapist

Studio Rehab

Our rehabilitation package is tailored, supervised, and provides a phased pathway aiming to optimise your recovery.

Card image cap

What Is Studio Rehab?

Studio rehab is for every-body. 1 to 1 sessions of...

Card image cap

Studio Rehab - Level 1

Mobilising & activating through exercise and manual therapy. Level 1...

Card image cap

Studio Rehab - Level 2

Strengthen & stabilise key muscles and joints. Level 2 takes...

Card image cap

Studio Rehab - Level 3

Enhance power and agility for long term recovery and self-management....

News & resources

Check out our latest blogs and information relating to our studio rehab.

Pelvic Avulsion Fractures

Pelvic avulsion fractures are a unique injury seen almost exclusively in the adolescent population. At The Physios, it is one of the more common injur...

Studio rehab for back pain

Lower back pain is one of the most common musculoskeletal problems, affecting people of all ages and activity levels. Whether your symptoms stem from ...

Studio Rehab- Everything You Need To Know

Studio Rehab is a personalised rehabilitation programme designed to help you move better, feel stronger, and return to the activities you love with co...

Scoliosis

Finding out your child or teen may have scoliosis can be worrying — but most cases are mild and manageable. Early diagnosis, regular monitoring and ...

Lumbar bone stress injuries (spondylylosis/pars defect)

Lumbar bone stress injury, spondylolysis, pars defect… call it what you will, they’re all different terms for the same thing. Lumbar bone ...

Back pain in children | 5 common causes

Back pain is one of the most common reasons parents bring their children to see us at The Physios. There can be many reasons a child may experience ba...

Physiotherapy for kids | Top 5 conditions

Physiotherapy isn’t only for adults but kids too! Children can be prone to developing all sorts of conditions related to growth and development ...

Patella Apophysitis | Sinding-Larsen-Johansson (SLJ) Syndrome

Patella apophysitis, or Sinding-Larsen-Johansson (SLJ) syndrome as it’s still widely known, is a common cause of knee pain in children. While it...

Load more